హామర్ స్పీడ్‌బైక్ స్పీడ్ రేస్ S ఇండోర్ సైకిల్ యూజర్ మాన్యువల్

1. పరిచయం

This user manual provides essential information for the safe and effective operation, assembly, and maintenance of your HAMMER Speedbike Speed Race S Indoor Cycle. Please read this manual thoroughly before using the equipment and keep it for future reference.

The HAMMER Speedbike Speed Race S is a high-quality indoor cycle designed for effective cardio training and endurance improvement at home. It features a modern electronic magnetic brake system, a robust construction, and smart connectivity options for an engaging workout experience.

Figure 1: HAMMER Speedbike Speed Race S Indoor Cycle. This image shows the HAMMER Speedbike Speed Race S from the side, highlighting its robust frame, flywheel, seat, and handlebars. The black and red design elements are visible.

2. భద్రతా సూచనలు

To ensure your safety and prevent damage to the equipment, please adhere to the following guidelines:

• ఏదైనా కొత్త వ్యాయామ కార్యక్రమాన్ని ప్రారంభించే ముందు ఎల్లప్పుడూ ఆరోగ్య సంరక్షణ నిపుణులను సంప్రదించండి.
• Ensure the Speedbike is placed on a stable, level surface. Use the height-adjustable caps on the feet to achieve perfect balance.
• ఆపరేషన్ సమయంలో పిల్లలు మరియు పెంపుడు జంతువులను పరికరాల నుండి దూరంగా ఉంచండి.
• The maximum user weight for this device is 150 కిలోలుఈ పరిమితిని మించకూడదు.
• Wear appropriate athletic footwear during workouts.
• Regularly inspect the equipment for any signs of wear or damage. Do not use if damaged.
• ప్రతి ఉపయోగం ముందు అన్ని బోల్ట్‌లు మరియు నట్‌లు సురక్షితంగా బిగించబడ్డాయని నిర్ధారించుకోండి.
• Use the emergency stop button to immediately halt the flywheel if necessary.
• పరికరాలను సవరించడానికి ప్రయత్నించవద్దు.

3. అసెంబ్లీ

The HAMMER Speedbike Speed Race S requires some assembly. Please follow these general steps. Refer to the detailed assembly instructions provided in the product packaging for specific diagrams and part lists.

1. భాగాలను అన్‌ప్యాక్ చేయండి: ప్యాకేజింగ్ నుండి అన్ని భాగాలను జాగ్రత్తగా తీసివేసి, భాగాల జాబితాతో సరిచూసుకోండి.
2. స్టెబిలైజర్‌లను అటాచ్ చేయండి: Secure the front and rear stabilizer bars to the main frame using the provided bolts and tools.
3. పెడల్స్‌ను ఇన్‌స్టాల్ చేయండి: Attach the left and right pedals to the crank arms. Note that pedals are side-specific (L for left, R for right).
4. Mount Seat Post and Seat: Insert the seat post into the frame and secure it. Attach the seat to the seat post.
5. Mount Handlebar Post and Handlebar: హ్యాండిల్ బార్ పోస్ట్‌ను ఫ్రేమ్‌లోకి చొప్పించి భద్రపరచండి. హ్యాండిల్ బార్‌ను పోస్ట్‌కు అటాచ్ చేయండి.
6. కన్సోల్‌ను కనెక్ట్ చేయండి: Connect the console cables to the main unit and mount the console onto the handlebar.
7. తుది తనిఖీ: Ensure all connections are secure and the bike is stable. Adjust the leveling feet if necessary.

Figure 2: Assembled HAMMER Speedbike Speed Race S in use. This image shows a woman actively cycling on the HAMMER Speedbike Speed Race S, demonstrating its use for high-speed endurance training at home. The image emphasizes the ergonomic design and user comfort.

4. ఆపరేషన్

4.1 బైక్ సర్దుబాటు చేయడం

• సీట్ల సర్దుబాటు: Adjust the seat height and horizontal position to ensure a comfortable and effective pedaling posture. Your knee should have a slight bend at the bottom of the pedal stroke.
• హ్యాండిల్‌బార్ సర్దుబాటు: Adjust the handlebar height and position to suit your preferred riding style, whether upright or in a more aggressive racing stance.

Figure 3: Adjustable components and safety features. This composite image highlights key adjustable and safety features: the anti-slip loop pedals for secure footing, the adjustable handlebars for customized riding positions, the comfortable sports seat, and the prominent emergency stop button for immediate braking.

4.2 Console and Resistance Control

The Speedbike Speed Race S features an easy-to-use computer console with a rotary push button and two additional buttons for quick adjustment and display of training parameters.

• LCD డిస్ప్లే: The blue backlit display clearly shows:
  • సమయం
  • దూరం
  • కేలరీలు కాలిపోయాయి
  • Pulse (requires chest strap, not included)
  • Resistance Level (1-16)
  • Pedal Revolutions per Minute (RPM)
  • వేగం
• నిరోధక సర్దుబాటు: The electronic magnetic brake system allows for precise and silent resistance control. Use the rotary knob on the console to adjust the resistance level from 1 to 16. A smaller distance between the magnets and the flywheel results in higher resistance.
• అత్యసవర నిలుపుదల: The prominent red emergency stop button on the frame allows for immediate cessation of the flywheel's movement for safety.

Figure 4: Console and tablet/smartphone holder. This image provides a detailed view of the bike's LCD display, showing various training parameters, and the integrated tablet/smartphone holder, designed for multimedia entertainment during workouts.

4.3 మల్టీమీడియా మరియు కనెక్టివిటీ

The Speedbike Speed Race S is equipped with two holders for your tablet or smartphone, allowing for multimedia integration during your workout. The mobile phone can be placed directly on the computer, and your tablet on the dedicated holder.

• యాప్ అనుకూలత: The bike is compatible with fitness applications such as Kinomap and BitGym via Bluetooth connection. This enhances your training experience with live track simulations and interactive workouts. (Tablet not included)

Figure 5: User engaging with the Speedbike for effective home training. A man is shown using the HAMMER Speedbike Speed Race S, illustrating its effectiveness for cardio training, joint protection, endurance improvement, targeted weight loss, and faster fat burning.

5. నిర్వహణ

Regular maintenance ensures the longevity and optimal performance of your Speedbike Speed Race S.

• శుభ్రపరచడం: ప్రకటనతో బైక్‌ను తుడిచివేయండిamp ప్రతి ఉపయోగం తర్వాత చెమట మరియు ధూళిని తొలగించడానికి వస్త్రాన్ని ధరించండి. రాపిడి క్లీనర్లు లేదా ద్రావకాలను నివారించండి.
• కనెక్షన్‌లను తనిఖీ చేయండి: Periodically check all bolts, nuts, and moving parts to ensure they are secure and functioning correctly. Tighten any loose components.
• బెల్ట్ డ్రైవ్ సిస్టమ్: The ribbed belt drive system is designed to be quiet and maintenance-free. No lubrication or tension adjustment is typically required.
• నిల్వ: If storing the bike for an extended period, ensure it is clean and dry. The integrated transport wheels allow for easy relocation.

Figure 6: Illustration of the quiet belt drive system. An animated illustration of the quiet belt drive system of the HAMMER Speedbike Speed Race S, emphasizing its smooth and silent operation for an undisturbed workout experience.

6. ట్రబుల్షూటింగ్

This section addresses common issues you might encounter with your Speedbike Speed Race S.

7. స్పెసిఫికేషన్లు

Detailed technical specifications for the HAMMER Speedbike Speed Race S Indoor Cycle:

Figure 7: Magnetic resistance system and key specifications. The image displays the HAMMER Speedbike Speed Race S, emphasizing its magnetic resistance system. It also shows icons indicating a maximum user weight capacity of 150 kg and a 20 kg flywheel mass.

8. వారంటీ సమాచారం

For detailed warranty terms and conditions, please refer to the warranty card included with your product or visit the official HAMMER webసైట్. ఏవైనా వారంటీ క్లెయిమ్‌ల కోసం మీ కొనుగోలు రుజువును ఉంచుకోండి.

9. కస్టమర్ మద్దతు

If you have any questions, require technical assistance, or need to order replacement parts, please contact HAMMER customer support. Contact details can typically be found on the manufacturer's webసైట్ లేదా మీ ఉత్పత్తితో అందించిన డాక్యుమెంటేషన్‌లో.

మరింత సమాచారం కోసం, సందర్శించండి HAMMER Brand Store.