హారిజోన్ PAROS 3.0 ఫిట్‌నెస్ బైక్ యూజర్ మాన్యువల్

1. ఉత్పత్తి ముగిసిందిview

The Horizon PAROS 3.0 Fitness Bike is a compact and quiet exercise cycle designed for home use. It offers a stable and comfortable riding experience, making it suitable for users of all ages. With its advanced features and app connectivity, it helps users achieve their fitness goals effectively.

Image: The Horizon PAROS 3.0 Fitness Bike, a sleek black and silver upright exercise bike with a digital console and tablet holder.

2 కీ ఫీచర్లు

• నిశ్శబ్ద ఆపరేషన్: Utilizes a 20-level electronic control magnetic resistance system for extremely quiet workouts, suitable for any time of day.
• సర్దుబాటు చేయగల హ్యాండిల్‌బార్: The multi-grip handlebar can be adjusted to various angles, allowing for different riding postures from sporty forward-leaning to upright.
• స్పేస్-సేవింగ్ డిజైన్: A compact footprint makes it ideal for home environments where space is a consideration.
• సౌకర్యవంతమైన రైడ్: Designed to provide a stable and comfortable experience for extended periods, accommodating a wide range of users.
• ప్రదర్శనను క్లియర్ చేయండి: Features a 5.5-inch blue-backlit LCD display that presents workout information clearly and legibly during exercise.
• యాప్ కనెక్టివిటీ: Bluetooth connectivity allows synchronization with popular fitness apps like @ZONE and ZWIFT for interactive and engaging workouts.
• సర్దుబాటు చేయగల సీటు: The ergonomic upright seat can be adjusted both horizontally and vertically (10 levels vertically, approx. 68-98cm from floor; approx. 0-6cm horizontally) for optimal comfort.

Image: The PAROS 3.0 highlighting its quiet magnetic brake, space-saving design, and lightweight for easy movement.

Image: Comparison showing the silent magnetic brake system of PAROS 3.0 versus a traditional friction system, with an average noise level below 40dB.

Image: Close-up of the console and adjustable handlebar, demonstrating the ease of changing resistance levels and adjusting the seat for proper exercise posture.

Image: The PAROS 3.0 shown with a user tilting it to easily move it using its integrated casters, highlighting its lightweight and compact dimensions compared to other models.

3. సెటప్ గైడ్

Before beginning assembly, ensure all parts are present and undamaged. It is recommended to assemble the bike in the location where it will be used due to its weight.

అన్‌ప్యాకింగ్ మరియు తయారీ:

1. ప్యాకేజింగ్ నుండి అన్ని భాగాలను జాగ్రత్తగా తొలగించండి.
2. Place all parts on a clean, flat surface.
3. Verify that all hardware and tools listed in the packing list are included.

అసెంబ్లీ దశలు:

1. స్టెబిలైజర్‌లను అటాచ్ చేయండి: అందించిన బోల్ట్‌లు మరియు వాషర్‌లను ఉపయోగించి ముందు మరియు వెనుక స్టెబిలైజర్ బార్‌లను ప్రధాన ఫ్రేమ్‌కు భద్రపరచండి.
2. పెడల్స్‌ను ఇన్‌స్టాల్ చేయండి: Attach the left and right pedals to the crank arms. Note that the left pedal is reverse-threaded.
3. Mount Seat Post and Seat: Insert the seat post into the main frame and secure it. Attach the seat to the seat post.
4. Assemble Handlebar Post and Handlebar: Connect the handlebar post to the main frame. Attach the handlebar to the handlebar post, ensuring all cables are properly routed.
5. కన్సోల్‌ను కనెక్ట్ చేయండి: Carefully connect the console cables to the main unit. Mount the console onto the handlebar post.
6. చివరి తనిఖీలు: Ensure all bolts are tightened, and the bike is stable. Plug in the power adapter.

For detailed visual instructions, please refer to the official Horizon Fitness website for any available assembly videos specific to the PAROS 3.0 model.

4. ఆపరేటింగ్ సూచనలు

ప్రారంభించడం:

• Plug the power adapter into a standard 100V outlet and connect it to the bike.
• Adjust the seat height and handlebar angle to a comfortable position for your body.
• Step onto the pedals and begin cycling. The console will automatically activate.

కన్సోల్ విధులు:

The 5.5-inch blue-backlit LCD display shows various workout metrics:

• సమయం
• దూరం
• కేలరీలు కాలిపోయాయి
• వేగం
• RPM (నిమిషానికి విప్లవాలు)
• Heart Rate (via contact grips or Bluetooth chest strap)
• ప్రతిఘటన స్థాయి

Programs and Resistance:

• The PAROS 3.0 offers 10 pre-set workout programs, including Manual, Interval, Weight Loss, Rolling, RPM Target, Distance Target, Calorie Target, Heart Rate Target, and Custom programs.
• Adjust the resistance level from 1 to 20 using the buttons on the console or the toggle switch on the handlebar.

App Connectivity (Bluetooth):

Enhance your workout experience by connecting to compatible fitness apps:

• @ZONE App: Horizon's dedicated app offers virtual active routes, Sprint 8 HIIT programs, and video-on-demand workouts. Track your progress and compete with other users globally.
• ZWIFT & Kinomap: Connect to popular third-party apps for immersive virtual cycling experiences. The electronic magnetic resistance system accurately reflects power output (watts) in these apps, providing a realistic feel.

Note: Automatic resistance adjustment based on virtual course incline is not supported.

5. నిర్వహణ

Regular maintenance ensures the longevity and optimal performance of your fitness bike.

• శుభ్రపరచడం: ప్రతి ఉపయోగం తర్వాత ప్రకటనతో బైక్‌ను తుడవండి.amp cloth to remove sweat and dust. Avoid abrasive cleaners or solvents.
• కనెక్షన్‌లను తనిఖీ చేయడం: Periodically check all bolts and nuts to ensure they are tight. Re-tighten if necessary.
• సరళత: The PAROS 3.0 uses a magnetic resistance system, which typically requires minimal lubrication. Refer to the full manual for any specific lubrication points if applicable.
• నిల్వ: ప్రత్యక్ష సూర్యకాంతి మరియు తీవ్రమైన ఉష్ణోగ్రతలకు దూరంగా పొడి, చల్లని ప్రదేశంలో బైక్‌ను నిల్వ చేయండి.

6. ట్రబుల్షూటింగ్

If you encounter any issues with your Horizon PAROS 3.0 Fitness Bike, please refer to the following common troubleshooting tips:

• No Power to Console:
  • Check if the power adapter is securely plugged into both the wall outlet and the bike.
  • మరొక పరికరంతో పరీక్షించడం ద్వారా వాల్ అవుట్‌లెట్ పనిచేస్తుందని నిర్ధారించుకోండి.
  • Verify that all console cables are properly connected.
• నిరోధకత మారదు:
  • Ensure the power adapter is connected, as electronic resistance requires power.
  • Check for any loose connections to the resistance mechanism.
• Unstable or Wobbly Bike:
  • సైకిల్ చదునైన, స్థాయి ఉపరితలంపై ఉంచబడిందని నిర్ధారించుకోండి.
  • Check and tighten all assembly bolts, especially those on the stabilizer bars.
• బ్లూటూత్ కనెక్టివిటీ సమస్యలు:
  • మీ స్మార్ట్ పరికరంలో బ్లూటూత్ ప్రారంభించబడిందని నిర్ధారించుకోండి.
  • Make sure no other devices are currently connected to the bike via Bluetooth.
  • Restart both the bike (unplug and replug) and your smart device.

If the problem persists after attempting these steps, please contact Horizon Fitness customer support for assistance.

7. స్పెసిఫికేషన్లు

Image: A table summarizing the detailed specifications of the Horizon PAROS 3.0 Fitness Bike, including dimensions, weight, resistance levels, and display type.

8. వారంటీ మరియు మద్దతు

All Horizon fitness equipment, including treadmills, bikes, ellipticals, and rowing machines, comes with a 1-సంవత్సరం తయారీదారు వారంటీ కొనుగోలు తేదీ నుండి. ఈ వారంటీ సాధారణ గృహ వినియోగంలో మెటీరియల్స్ మరియు పనితనంలో లోపాలను కవర్ చేస్తుంది.

Horizon Fitness maintains 98% of machine parts in its domestic warehouse. In the event of repairs or parts replacement, our customer service team can promptly visit or send necessary parts from 170 locations nationwide (both in-house and external partners) free of charge during the warranty period.

మద్దతును సంప్రదిస్తోంది:

For warranty claims, technical assistance, or any inquiries regarding your PAROS 3.0 Fitness Bike, please contact Horizon Fitness customer support. Have your product model and purchase date ready when contacting support.

For more information, visit the official Horizon Fitness webసైట్ లేదా మీ కొనుగోలు డాక్యుమెంటేషన్‌తో అందించిన సంప్రదింపు వివరాలను చూడండి.